3 Easy, Spicy Low-Carb Dinners

GETTING KETO IN THE KITCHEN

3 Easy Spicy Low Carb Dinners 

I don't know about you but we're running out of low carb dishes to make at home! We thought we'd spice things up a bit by providing 3 easy SPICY keto dishes that the whole family can enjoy. Ps. You get to control the spice level. Check em' out. 👇

Spicy Keto Beef Ramen

the best spicy keto beef ramen recipe high fat low carb

Spicy Low Carb Chicken Fritters

easy low carb recipes spicy keto chicken fritters high fat low carb

Spicy Sriracha Shrimp

spicy keto shrimp recipe sriracha saffron easy meals high fat low carb

1. Spicy Beef Ramen

By: Ruled.me

high fat low carb spicy beef ramen easy keto meals

INGREDIENTS

• 1 tablespoon olive oil
• 1 small onion, thinly sliced
• 1 tablespoon freshly grated ginger
• 3 cloves garlic, finely minced
• 1 teaspoon chili paste
• 1 tablespoon fish sauce
• ¼ cup soy sauce
• ¼ cup rice wine vinegar
• 4 ounces thinly sliced mushrooms
• Salt and pepper, to taste
• 5 cups beef broth
• 3 packets shirataki noodles
• 10 slices roast beef

Optional Toppings

• Hard-boiled eggs
• Cilantro
• Sesame seeds
• Chopped green onion
• Extra chili sauce
• Seaweed flakes

DIRECTIONS

1. In a large stockpot heat the oil over medium heat. Cook the onions until softened.

2. Add the ginger, garlic, chili paste, fish sauce, soy sauce, rice wine vinegar, mushrooms, salt, pepper, and beef broth to the pot. Simmer for 30 minutes.

3. Take the noodles out of the package then rinse under cold water. Add to the pot then check the seasoning. Add salt if needed.

4. Divide the noodles and broth out into four bowls. Add the beef then the optional toppings if desired.

2. Spicy Low Carb Chicken Fritters

By: Ketogasm

high fat low carb easy to make spicy chicken fritters

INGREDIENTS

• 7 oz chicken breast cooked, shredded
• 1 egg
• 1 tbsp mayonnaise
• 2 tsp red chili flakes
• 1 tsp chili powder
• 1 tsp garlic powder


DIRECTIONS

1. Combine all ingredients in a mixing bowl.

2. Heat a non-stick skillet over medium-high heat.

3. Scoop spoonful's of the mixture onto the hot pan and flatten with the back of the spoon.

4. Cook for 3 minutes, then flip. Cook for an additional 2 minutes. Serve alone or with your favorite dipping sauce or garnish.

3. Spicy Sriracha Shrimp

By: Wicked Stuffed

quick and easy spicry sriracha shrimp high fat low carb meals

INGREDIENTS

• 1 tbsp. minced garlic
• 1 tsp ground turmeric
• pinch of sea salt
• pinch of cracked black pepper
• pinch of saffron
• 3 tsp ghee
• 1/2 chopped onion
• 2 tbsp. Sriracha sauce
• 1 lb. medium shrimp, peeled and deveined

DIRECTIONS

 1. In a small bowl, mix the garlic, turmeric, salt, pepper, and saffron.
.
2. In a large skillet melt the ghee over medium-high heat. Add the onion and cook until softened, 3 to 5 minutes. Stir in the spice mixture and cook for 2 minutes. Stir in the sriracha.

3. Add the shrimp and sauté until completely cooked through about 5 minutes. Serve immediately.

Did you make this recipe? Tag us @ketobars on Instagram and use the hashtag #TheOriginalKetoBars

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