Finally! Clean, tasty & functional ingredients selected specifically to support your keto lifestyle.
We take a TON of pride in our ingredient and nutrition list.
You won't find a shorter ingredient list than ours. Check it out. 👇
We're not complicated. In fact, the only ingredients we use in our bars are
Chocolate
We use 100% Unsweetened Baking Chocolate in our bars. There is no added ingredients, ONLY chocolate. It is a powerful source of antioxidants, may improve blood flow and lower blood pressure, reduce heart disease, and could improve brain function.
Almond Butter
We make all of our nut butters in house. Our Almond Butter is simply ground almonds, nothing else. Almonds are a great source of monounsaturated fats. They are high in fiber and rich in Vitamin E, which provides fiber and many other nutrients.
Peanut Butter
Just like our Almond Butter, our Peanut Butter is made with nothing added. There are no added ingredients, just peanuts. Peanuts are a great source of Vitamin E, Magnesium, Niacin and monounsaturated fatty acids.
Coconut
Rich in fiber and MCTs, coconut offers a number of health benefits including: improved heart health, weight loss and digestion. Coconuts are especially high in manganese, which is essential for bone health and metabolism.
Salt
Who doesn't love salt? We use kosher table salt in our bars. Not only does this provide the bars with a delicious salty and sweet flavor. But, salt (electrolytes) are extremely important for keto dieters. When you don't have enough electrolytes you might succumb to the keto flu. Sodium is the most important electrolyte to monitor when you first start keto.
Erythritol, Stevia
Because Unsweetened Baking Chocolate is quite bitter. We sweeten up our bars with an Erythritol/Stevia blend. Stevia is a low-calorie sugar substitute that comes from the Stevia rebaudiana (Bertoni) plant. Erythritol is a naturally occurring sugar substitute. This blend has zero affect on your blood sugar and can be subtracted from the total carb count of the bar.
Cocoa
Similar to chocolate, Cocoa contains powerful antioxidants and is a source of iron, magnesium and calcium.
Peppermint Oil
An herbal extract of peppermint made from the essential oils of peppermint leaves. Peppermint Oil can help with symptoms of IBS and indigestion.
Nutrition & Ingredients of Each Flavor Bar
Chocolate Peanut Butter Keto Bars
Ingredients: Peanut Butter, Chocolate, Coconut, NON-GMO Erythritol, Water, Salt, Stevia.
Nutrition Facts: Serving Size 1.65oz (47g), Calories 240, Calories From Fat 190, Total Fat 21g (32% DV), Saturated Fat 11g (55% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 190mg (8% DV), Total Carbohydrate 13g (4% DV), Dietary Fiber 6g (24% DV), Erythritol 4g, Sugars <1g, Protein 8g (16% DV). Total Net Carbs = 3g.
Mint Chocolate Keto Bars
Ingredients: Chocolate, Almonds, Coconut, NON-GMO Erythritol, Cocoa processed with Alkali, Water, Salt, Stevia, Peppermint Oil.
Nutrition Facts: Serving Size 1.65oz (47g), Calories 220, Calories From Fat 170, Total Fat 19g (29% DV), Saturated Fat 11g (55% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 200mg (8% DV), Total Carbohydrate 15g (5% DV), Dietary Fiber 7g (28% DV), Erythritol 5g, Sugars <1g, Protein 6g (12% DV). Total Net Carbs = 3g.
Dark Chocolate Coconut Almond
Ingredients: Chocolate, Almonds, Coconut, Cocoa processed with Alkali, NON-GMO Erythritol, Water, Coconut Oil, Salt, Stevia.
Nutrition Facts: Serving Size 1.65oz (47g), Calories 230, Calories From Fat 170, Total Fat 20g (31% DV), Saturated Fat 12g (60% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 190mg (8% DV), Total Carbohydrate 15g (5% DV), Dietary Fiber 7g (28% DV), Erythritol 4g, Sugars <1g, Protein 6g (16% DV). Total Net Carbs = 3g.
