What make our bars different than other low carb bars and shakes?

Great question. They're different because they taste good, are intentionally high fat, and have very low net carbs (total carbs - fiber = net carbs). Keto Bars texture is closer to a brownie or fudge, so they don't have that chalky taste.


What do they taste like?

Keto Bars taste like dark chocolate and coconut. Keto Shakes come in a few flavors: Coffee, Vanilla Cinnamon, and Chocolate.


Can you ship first-timers a free Keto Bar sample?

Unfortunately we cannot ship one bar as a sample. However, we do sell a sampler pack that is great for first-timers!


How long do they last?

We recommend consuming Keto Bars within two months of arrival for best flavor. We don't pump them full of chemicals so that they can sit in a shelf for 2 years. Your body will thank us for that. Keto Shakes come in powder form, so their shelf life is over a year from purchase date. You can freeze Keto Bars to extend their shelf life.


Are Keto Bars and Keto Shakes gluten free?



What is the white residue on the outside of Keto bars?

That residue is just coconut oil! It will melt if you get some on your fingers or if it's warm out, otherwise it remains a solid.


What is Erythritol?

Erythritol is a sugar alcohol that tastes like real sugar. It is very low on the glycemic index and will not raise your blood sugar. For this reason, it can be subtracted from your total carb count!


What is chocolate liquor and is it alcoholic?

You may have noticed that we now list "chocolate liquor" on our label. Don't worry, this is the same cocoa we have always been using. Chocolate liquor just means that it is a blend of cocoa butter and cocoa oils. It is absolutely not alcoholic :)


Why are Keto Shakes supposed to be mixed with hot water?

Keto Shakes main ingredient is powdered coconut milk, which doesn't mix well in cold water. Because of this, we've designed Keto Shakes around flavors that taste great when hot. If you want a cold shake, first dissolve powder in hot water, then add ice.

Also, if you want to boost the fat levels and make Keto Shakes more creamy, just reduce the amount of water and add a little heavy cream, half and half, or almond milk.

How much does it cost to ship?

Shipping cost varies depending on your location and which products you order, this will be calculated at check out. All orders over $50 (in the USA) will ship for $3.99.

Do you ship internationally?

Yes! But unfortunately it's a bit expensive. We charge a calculated cost based on your order/location.

Also, please check your countries duty and tax laws. Some countries charge a fee to import foreign products. All international buyers are responsible for all tax, duties and customs fees. This website can help you calculate any possible fee.


Still need help?

Just shoot us an email! Our address is KetoBars@gmail.com, we typically respond within 24 business hours.


Make sure to follow us on Instagram, Facebook & Twitter for more information, special announcements and giveaways! @ketobars