About Keto Bars and Keto Shakes

We want to imagine a world where all people understand nutrition and have the power to take control. Where our standards don’t come from government lobbyists, fads, or unbacked research. And where we trade conventional wisdom and the status quo for real science and real success.

When it comes to dieting, the ketogenic diet isn’t another question, it’s an answer. Through a daily caloric intake high in fat, moderate in protein, and low in carbohydrates, people all over the world have come one step closer to their natural body weight and better health.

Keto Bars, with 18g fat, 7g protein, and only 2g net carbs are made with love and with the exact types of ingredients that ketogenic dieters are looking for. They're also gluten free. Out with junk ingredients, in with ingredients like natural dark chocolate, raw coconut, heavy cream, and butter. 

Keto Bars taste like dark chocolate coconut, but they’re definitely not a candy bar. Low carbers and keto dieters have already shed their life of most sugar, so we’re not trying to reintroduce it. If you like dark chocolate and coconut, you’ll like Keto Bars. If you’re hoping someone finally developed a low carb bar that tastes like a Snickers…well then keep on looking :)

Keto Shakes (also gluten free) are a really nice alternative to normal protein shakes because they're designed to be made with 8oz hot water and they only have 3.5 net carbs. They taste just as their flavor implies, coffee, vanilla cinnamon, and chocolate. If you want a cold shake, first dissolve powder in hot water, then just add ice. Also, if you want to boost the fat levels and make Keto Shakes more creamy, just reduce the amount of water and add a little heavy cream, half and half, or almond milk.

We take a ton of pride in the fact that we're making these with love, from natural ingredients, for people that really care about their diet. We sincerely hope that you enjoy them and that they can be a small piece in your dieting and lifestyle success!